hopi ear candle

I used to know someone who swore by ear candles as a relaxation therapy. I couldn’t understand it at the time. I mean, why would you want to stick a lighted candle in your ear? Surely wax drips on your face? It turns out, they’re not really candles at all, but tubes made out of… Read More


I struggle with mindfulness. I’ve got the meditation apps and I’ve tried yoga, but I find it difficult to completely empty my mind. I start off with all good intentions and even do the deep breathing, but before I know it, I’m working through a knotty problem at work or wondering what to buy for… Read More


crystal pyramid

It’s true to say I’ve been a little frazzled recently, so a crystal therapy session with Annie at Heaven Scent Bliss sounds very appealing. Crystal therapy is an ancient healing system, which treats the body and mind with the precise placement of crystals on and around the body. Since this holistic treatment is concerned with… Read More


Here are some of the conditions that have been shown through research to benefit from a balanced increase of water Angina – caused by water shortage in the heart and Lung axis. Arthritis-caused by dehydration in the joint cavities Asthma-caused by drought management programmes in the body Autoimmune diseases Back pain caused by water shortage… Read More


Feature Writing Assignment One- Human Interest Story and Rationale Annie’s Story- My Son with Psychosis Written by Sam Morris ‘I really love you mum, but the police are after me. I’ll try to keep in touch as much as I can.’ That was the message left for Annie Day by her son. For over two… Read More


From January 2015 until the weekend of September 18th I was planning and preparing to leave a relationship of many decades that sadly was neither loving nor respectful. I was aided in my escape by many friends who offered their love support and practical assistance which enabled me to escape safely to a new home… Read More


When your darkest cloud looms and you cant see the silver lining Just remember in the distance is the sun and when it feels like the worlds turning to the beat of a different drum Just remember to keep smiling and remember the best is yet to come Whatever you vividly imagine, ardently desire, sincerely… Read More


Whatever you vividly imagine Ardently Desire Sincerely believe and enthusiastically act upon must inevitably come to pass Paul J Myers Success is doing the best you can do in as many ways as you can It is being honest just and true Always look forward and never look back Whatever it is that you seek… Read More


How about a quick and simple glass of warm lemon water with Himalayan salt? This simple drink can boost your morning health and wellness regimen — and it’s so easy to make. There are a number of professional athletes and Olympians who start their morning with lemon and salt water, which may say something about… Read More