Her Majesty's Prison

One of the most rewarding aspects of my job is being able to deliver relaxation therapies to certain groups of people who need it most. In my 19 years as a complementary therapist, I’ve found that one of those groups of people is prison officers, and I feel very blessed that I’m regularly invited into… Read More


hopi ear candle

I used to know someone who swore by ear candles as a relaxation therapy. I couldn’t understand it at the time. I mean, why would you want to stick a lighted candle in your ear? Surely wax drips on your face? It turns out, they’re not really candles at all, but tubes made out of… Read More