The Importance of Water Our bodies are composed of over 70% water so it is important that we are replacing water lost through respiration, urination, digestion, and perspiration with good quality water. A visual reminder is if you considered your body to be a Ferrari -a real supercharged, gorgeous, high-energy vehicle would you really put inferior fuel inside it?… Read More
The Importance of Good Quality Sleep Benefits of a good night sleep are that the body can only restore and repair when we are asleep. We can survive as human beings on very little food and water. When we are sleep deprived it has a negative impact on our mind, body and spirit. This was why during the Second World War… Read More
Short Courses AvailableHey Wonderful Heaven Scent Bliss family 👪 I just wanted to let you know that I am available to teach you luscious short courses on Reiki Egyptian Sekhem Indian head massage Reflexology Aromatherapy massage Kinesiology Hopi Ear Candling Crystal therapy Making & using essences Ionic detoxing Animal healing & communication Seashell healing Tree spirit healing… Read More
Tips to Feel Fabulous Here’s a video I made on how to feel fabulous: Video length 26 minutes… Read More
The Most Enjoyable Benefits of Sex and Pleasure The more joyful sex you have the better you feel in every way Sex is a great immune system stimulator so whilst you are giving and receiving pleasure and enjoying sex you are actually taking good care of yourself and ensuring you fight off infections too. According to Yvonne K. Fulbright, PhD a… Read More
Benefits of Natural Vitamin D3 We all need vitamin D3 whatever our age and especially when we are experiencing high levels of stress, anxiety or depression. We are particularly vulnerable to S A D during the winter months as we are unable to have as much sunlight as we need.. Our bodies obtain vitamin D3 which strictly speaking is a… Read More
Tips to Feel Good in these Challenging Times I have prepared some simple tips on how to help you stay positive and maintain a strong immune system during this challenging period. 1) Take a walk in nature or at the local park If possible, try to talk a walk daily, but avoid crowded places. Movement helps improve blood circulation; the sun will help… Read More
Why we should all be taking a magnesium supplement According to official data 72% of women and 52% of men in the UK are failing to consume sufficient dietary magnesium. 25 years ago we could have eaten a portion of broccoli and a portion of spinach daily, which would have been sufficient for our magnesium requirements. However, because our soil quality is so poor… Read More
Beach Healing Magic A visit to the beach. Does this conjure visions of an annual event, involving a car load of children/toys/bedding/provisions etc. Spending a week all confined into a small space. Too much alcohol being consumed and everyone returning home sunburned and grumpy? Or, like me, do you take time out for yourself to recharge and de-stress.… Read More
Annie’s Book – Orgasmic Health Here is the ultimate resource produced by Annie for you to achieve the best health by following her guidelines. This book contains nearly two decades of clinical experience that she has found that help her clients get really healthy. Written in straightforward language to direct you in ways that are practical and do-able as you… Read More
Raising Your Vibration A number of us are guilty of not paying much attention to our vibrational frequency. Many people just aren’t aware of the affect it can have on our overall wellbeing. The science bit! Everything is made up, of a bunch of atoms, floating around in time and space, mostly surrounded by air. These atoms are… Read More
8 Natural Weight-Loss Tips Over-indulged at Christmas? Try these tips to help you lose weight naturally. Take in most of your calories before noon. Studies show that the more you eat in the morning, the less you’ll eat in the evening Cut down on the carbohydrates by bulking up your meals with vegetables. Sniff peppermint oil. Peppermint oil can help control appetite… Read More
Tips For a Stress-Free Christmas Here are some tips to help you remain stress free in the run-up to Christmas! However busy you are, take a 10-minute walk, preferably in nature This could be during your lunch hour. Take a good multi-vitamin and multi-mineral. Particularly make sure you are getting enough vitamin D3. Low levels of vitamin D3 have been… Read More
Why We All Need A Hug & Lessons Learned From A Prison One of the most rewarding aspects of my job is being able to deliver relaxation therapies to certain groups of people who need it most. In my 19 years as a complementary therapist, I’ve found that one of those groups of people is prison officers, and I feel very blessed that I’m regularly invited into… Read More
We Have a New Address! I’m very excited to announce that Heaven Scent Bliss will be at new premises from Saturday 30th September. The new address will be: 3 Nesbitt Close Stafford ST17 9TP The new place (a bungalow) has so many good features, the main ones being: 2 dedicated parking spaces for use by clients (you can see them… Read More
On Protection The reason for me writing this blog is that the majority of my patients are sensitive people who are badly affected by other people’s negativity and emotions. If we are absorbing others emotions and sometimes their symptoms it is very difficult for us to maintain perfect health. It is also quite difficult to know which… Read More
The Benefits of Good Quality Alkalised WaterHere are some of the conditions that have been shown through research to benefit from a balanced increase of water Angina – caused by water shortage in the heart and Lung axis. Arthritis-caused by dehydration in the joint cavities Asthma-caused by drought management programmes in the body Autoimmune diseases Back pain caused by water shortage… Read More
Uplifting quotesWhen your darkest cloud looms and you cant see the silver lining Just remember in the distance is the sun and when it feels like the worlds turning to the beat of a different drum Just remember to keep smiling and remember the best is yet to come Whatever you vividly imagine, ardently desire, sincerely… Read More
Manifesting FormulaWhatever you vividly imagine Ardently Desire Sincerely believe and enthusiastically act upon must inevitably come to pass Paul J Myers Success is doing the best you can do in as many ways as you can It is being honest just and true Always look forward and never look back Whatever it is that you seek… Read More
Magenta Circle: a Place of Discovery and Connection in StaffordshireThe Old Church, a beautiful deconsecrated church in Gailey, Staffordshire, is home to Magenta Circle. Magenta Circle is a forum for people who are interested in metaphysical subjects such as Sacred Geometry, the Knights Templar and The Holy Grail, and it hosts speakers from all over the country. Built on the Rodbaston Estate in 1849… Read More
Benefits of lemon juice and saltHow about a quick and simple glass of warm lemon water with Himalayan salt? This simple drink can boost your morning health and wellness regimen — and it’s so easy to make. There are a number of professional athletes and Olympians who start their morning with lemon and salt water, which may say something about… Read More
An Angelic AfternoonAn Angelic Afternoon By Rachel Robb I’ve always liked the idea that we might have a guardian angel hovering over us, ready to pull us out of the path of a speeding car, or to guide our decision-making by whispering in our ear: “Go for the sticky bun…someone’s sneezed on the carrot cake” – that… Read More
My Blissful Journey by Annie I have been a therapist for several years. As a Holistic Therapist I utilise my skills and experience to develop a totally unique programme tailored to each individual patient. My business journey started in 1998 when I won a contract to work for Children In Need and Comic Relief as a Children’s Worker at a… Read More
Complementary Therapy assisting Terminally Ill & Respite Care Patients As a complementary therapist I have worked at Compton hospice for 5 years with acute terminal illness and respite care patients. The main factor for the underlying “Dis-ease” is anger which has been unexpressed and turned in on ourselves. Often this was even more problematic and complex as patients remembered past neglect and abuse issues… Read More
Complementary Therapists and Protection I have been a complementary therapist since 1999 and is still as passionate and energetic as I was at the start of my career. Unfortunately many of my fellow students and colleagues are no longer in practise and the reason for this is that they did not learn to protect themselves from others energies. When… Read More