Healthy food

For many years I have practised as a Kinesiologist and nutritionist and whenever I do an allergy test the foods that are the most problematic for the majority of us are genetically modified organisms GMO. Our bodies recognise them accurately as ‘alien’ as they are not natural foods from our planet. The most harmful is… Read More


Health Kinesiology

  So, this Kinesiology shizzle!? What’s that all about?   My journey…. Kinesiology is muscle testing. Dictionary definition; the study of the principle of mechanics and anatomy in relation to human movement. It is a simple, non invasive assessment tool, used by many health practitioners to assess different ailments, from a broad, general health status,… Read More


food-intolerance

I’m cooking bacon and eggs for my lunch, and as the comforting aroma fills the kitchen, it seems more like a Sunday morning than a Wednesday afternoon. I’d normally grab a sandwich or have a salad at this time on a working day, so why the bacon and eggs? If I say I’ve just come… Read More